Welcome to Hey Baby!

The Hey Baby Antenatal Course

Will help you prepare for birth and life with your new baby physically, emotionally and practically. Each group course covers:

Session 1: How your incredible body works and what it needs to birth: how to feel confident in your own ability, plus the birth partner role and importance - newsflash they are a vital part of the process!

Session 2: Medicalisation of Birth - including interventions, caesarean births, pain management, assisted delivery and importantly consent and how to make your own choices in your labour and birth

Session 3: Hey Newborn Baby! - Your baby in the first few hours, days, weeks and months, safe sleep, crying and their development plus a practical session to practice nappy changing, winding, bathing and baby wearing

Session 4: Preparing to Feed with Hannah Croft IBCLC Lactation Consultant - Breast and bottle, how to prepare, what you could expect and most important how to access support

Session 5: Postpartum Planning and how you feel as new parents! Giving you the tools to navigate those first few months

Session 6: 2 hour LIVE Hypnobirthing Class - will give you all the tools and information you need to support your incredible mind and body in birth. This is delivered by East Kent Independent midwife and Hypnobirthing Instructor Frances

You will leave feeling more knowledgeable, empowered and confident in your choices, with a new group of friends all having babies at the same time as you.

The course includes:
* Course workbook & extra Partners workbook
* Follow up to each session with more info and signposting
* Detailed Birth Manual to keep
* 4 MP3 Hypnobirthing audio tracks to keep forever
* A Hypnobirthing workbook
* Access to live online sleep workshops for up to 12 months after your baby is born led by infant sleep coach Jos at Wholesome Sleepers  
* In person full pelvic function check after birth (to check for pelvic floor, function and Diastasis Recti) with a qualified therapist
* Lush goodie Bag to take home!
* And last but not least 1-2-1 Whatsapp/call support throughout your pregnancy and beyond, think of me as your pocket Doula!

£225 for two people to attend for all of the above! Payment plans available